Rising Strong

Rising Strong was published on August 25, 2015. It is a self-help book written by Brené Brown that explores the idea of vulnerability, and how humans can learn to embrace it in order to live more fully. The book has sold over two million copies and has been translated into twenty-six languages.

There is no one answer to this question – users may be drawn to Rising Strong for different reasons. Some users may appreciate the podcast for its focus on stories and personal narratives, while others may find the hosts’ special characters and sense of humor appealing. Ultimately, it is up to each individual user to decide why they enjoy listening to Rising Strong.

1) “The Courage to Heal” by Ellen Bass and Laura Davis
2) “The Body Keeps the Score” by Bessel van der Kolk
3) “The Power of Vulnerability” by Brené Brown
4) “The Gifts of Imperfection” by Brené Brown
5) “Daring Greatly” by Brené Brown

What does it mean to “rise strong”? Is it about getting back up after you fall? Is it about overcoming adversity? Is it about being resilient in the face of challenges?

Rising strong is about all of these things. It’s about having the strength to pick yourself up after you’ve been knocked down, to keep going even when things are tough, and to learn and grow from your experiences.

If you want to learn more about rising strong, check out this book by Dr. Brené Brown. In it, she shares her research on what it takes to bounce back from life’s challenges and come out stronger on the other side.